Relate & Regulate
March 11th & 13th 6 pm - 9 pm
at Revelstoke Integrative Health
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$400 Includes:
Both evenings of facilitation
30 min follow up virtual session
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Join us for a deeply insightful, two-part workshop exploring the neuroscience
of stress and recovery.
You will gain evidence-based tools to effectively manage and restore yourself from life's pressures. Using powerful therapeutic techniques, you will develop a profound connection to yourself igniting personal growth.
Through experiential learning, you'll cultivate greater self-compassion and enhance your resilience empowering you to thrive in challenging times.
Don't miss this opportunity to invest in your well-being and personal growth.
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Clinicians: Melyssa Hudson, Certified Canadian Counsellor, MA Counselling Psychology & Catherine Allen, Somatic Experiencing Practitioner, Registered Therapeutic Counsellor
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