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Small Steps, Big Change

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Carve out a path to self-discovery and personal growth.

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Depression, low self-worth, loss of identity, post trauma recovery, anxiety, intimate partner abuse and self harm. 

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We get to the core of your distress so you can shake off what isn't working and embody what will.

Therapy Session

A.P - Revelstoke

"Working with Melyssa has given me such deeper insight into what I've been going through and where it comes from. I thought I knew but I didn't. It's been so helpful to know how to support myself better." 

Allison L - Vancouver

"I don't know what I would have done getting through the worst time in my life without knowing I had these sessions with you. You were the grounding I needed to get through. I can't thank you enough."

K.R - Revelstoke 

"I haven't felt this understood by a therapist in the past. The way you get to the root cause of my anxiety is wild. Working with you feels so easy and interesting." 

I am deeply grateful to live on the traditional and unceded territory of four nations: Sinixt, Ktunaxa, Secwépemc and Syilx people.

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